Designing Your Badass Dream Life with Hormonal Support with Whitney Tucker

Season #2021 Episode #11

Coach and trainer Whitney Tucker talks about her hormonal collapse, which lead to a self-healing journey. Learn about cycle mapping and syncing, how healing. hormones can unleash energy and ways to optimize your vitality using your hormonal cycle as a blueprint for wellness!

Whitney Tucker helps women design and claim their baddass dream lives through hormonal coaching, physical training and productivity optimization. Whether she is leading a course or hosting international retreat or working with individuals on their wellness concerns, her goal is to create a container for embodiment to unfold. In addition to being a lifetime athlete and artist, Whitney has consistently elevated her understanding of the human mind, body and spirit through the study and practice of anatomy, Pilates, Yoga, strength training, boxing, martial arts, social justice, dance, esoteric teachings, and birth work. She is founder of Embodied Potential and the creator of Sync to Thrive; an 8 Week Detox and Hormonal Reset.

What Next?

LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

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JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts. 


What Next?

LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, Threads, and Instagram - @suzanneproksa

ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

SUBSCRIBE TO MY NEWSLETTERS: Subscribe to my newsletters for free resources, insights, and invites to my communities HERE.

BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.