Creating Bulletproof Confidence That Reconnects You to Your Inner Badass with Jen Rhodes

"It’s about amplifying positive aspects of yourself rather than fixating on flaws. When you reidentify with your core values and desires, you reconnect with that inner badass who’s always been within you." -Jen Rhodes

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Unlock the secrets to unstoppable confidence and self-transformation in this eye-opening episode of Happy Healthy and Rich! Join Suzanne Proksa as she dives deep with fitness expert and transformation coach Jen Rhodes. Jen's personal journey of losing 95 pounds in nine months and the logical approach that led to her radical life transformation will leave you inspired and ready to take action. Together, they explore the mental and physical evolution required to reconnect with your inner badass and transform your life for the better.

In this episode, you'll discover:

• How focusing on foundational health and wellness can lead to incredible transformations, as seen with Jen's client, Tori.

• The importance of dreaming, deciding, and taking action to achieve personal goals.

• Insight into Jen's transition from a corporate job to co-founding The Phoenix Method and creating the 5-day badass body love challenge.

• How the law of attraction can be harnessed to manifest abundance and success in every area of life.

• Practical tools and techniques to create confidence, abundance, and joy while overcoming life’s toughest challenges.

Tune in and find out how to unleash your inner badass and embark on your own transformative journey!

GUEST BIO

After the birth of her first child, Jen had about 85 pounds to lose. To make matters worse, she felt like a little fish in a big pond at her gym. She had no idea where to start and was too terrified to ask for help. Eventually, she took a leap of faith and hired a trainer. And with that, began the journey to lose 95 pounds in 9 months! The results inspired her so much that she also obtained her personal training certification. In the last 20 years, she has made it her purpose to move and motivate with intention. However, it wasn't until she truly understood the psychology and mental programming that needed undoing that she was able to shatter all of her limiting beliefs and undergo a complete transformation of her mind, body, and spirit. And she's made it her mission to ignite massive impact in the bodies and minds of her clients and her own self so that we can evolve into the person we were born to be! Now is the time for everyone to commit to their own complete evolution!

GUEST LINKS

https://www.instagram.com/jenrhodesofficial

https://linktr.ee/igniteyourimpact

https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations/?ref=share

https://www.facebook.com/jen.rhodes2

https://www.tiktok.com/@jenrhodesofficial

WEBSITE: https://www.phenixmethod.com 

EMAIL FOR FREEBIE: https://link.thephenixmethod.com/widget/form/qwhfKeIRVe9SYhANdKri 

SHOW LINKS

Subscribe to Happy Healthy and Rich on Apple Podcasts, Spotify, IHeart Radio and Amazon Music.   

Check out the podcast page HERE.

ABOUT SUZANNE PROKSA, SHRM-SCP, SPHR, HHP

Hey there! I'm Suzanne, a SHRM-SCP and SPHR certified Human Resources and Business Strategist, IAWP Certified Wellness Coach, AADP certified Holistic Health Practitioner, and autoimmune educator with a passion for helping women navigate all things life and business. 

I've been in HR since 1999 and have run businesses since 2004 (unless you also count my adventures selling "all the things" as a kid - then we need to go WAY back. 

I thrive on supporting, coaching, and creating programs for women and people-focused organizations and online businesses so they can positively impact the lives of others.

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