Triumph and Tiaras

Triumph and Tiaras

Hosted by: Suzanne Proksa

Join Suzanne Proksa, Business Strategist and Coach, as she interviews women who have embraced their power and overcome obstacles while coming out on the other side empowered and making an impact in their communities,...

All Episodes

Episodes

EP014 Overcoming My Worst Fear Has Freed Me to Live My Passion and Help Others with Carollyne Corner

Carollyne Corner is a Business Medium, Consultant, Spiritual Adviser, Certified Soul Realignment Specialist, and the founder of Energy Economics. Following an inspiring training with Sonia Choquette, celebrated...
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EP013 Triumph Over Marital Abuse and Divorce with Joyce Blue

Joyce has triumphed over both physical and mental marital abuse from 2 previous marriages and is here to let you know there is life after divorce and you can recover from marital catastrophes. She is now in a vibrant,...
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EP012 How to Commit to Flourishing as a Woman with Melissa Ricker

Women are often conditioned to be the care-takers. We put everyone's needs in front of our own, which often leaves us empty and unfilled. We are pressured by societal definitions of success as a woman, and we lose...
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EP011 Finding Yourself with a Business and Lifes Obstacles in Tow with Nicole Tatlock

Building a business and dealing with the obstacles of life, are hard enough, itā€™s even more difficult when along the way you've lost yourself and you need to find yourself to keep building your business and navigate a...
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EP010 A Story of Rising Above Despite Abuse Incest Depression and Adversity with Belkis Clarke-Mitcham

Like you, Spiritual Life Coach and Motivational Speaker Belkis Clarke-Mitcham knows brokenness. Her story reveals chapters of abuse, incest, depression, self-hate and suicide. Today, however, her chapters tell of a...
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EP009 Living Unashamed and Unapologetic - Mental Health in African Americans with Olivia B Shepherd

Olivia B. Shepherd is an efficient guide towards empowerment. She used to suffer from mental illness. Now that sheā€™s out of the dark, sheā€™s sharing the light with those who need it. View the Full Show Notes, Guest...
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EP008 The Real I Feel Pretty Woman with Katie Kozlowski

In this podcast, I talk with Katie about confidence and self-love and how we can be our own worst abusers. Katie Kozlowski is a master energy coach and spiritual teacher who helps women reconnect with themselves to...
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EP007 Hear Your Body Whisper with Otakara Klettke

Nobody would ever guess that Otakara Klettke who is full of life, adventures, stories from traveling the world, and living in 4 countries, was once a very sickly child that couldn't even carry her school books. View...
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EP006 Stepping Into Your Best Self with Anza Goodbar

Anza was a teenager who got pregnant at 16. As a result of this life event, she was disowned by most of her family. She married her high school sweetheart. At 21 she found herself a single mom with 3 kids under 5....
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EP005 Living and Thriving with Juvenile Rheumatoid Arthritis with Stef Freeman

Stef Freeman was diagnosed with JRA at the age of 11. After over 30 years of various illness with the only option given to her, medicine and surgery, she took matters into her own hands. She healed herself through an...
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EP004 Conquering Breast Cancer With Fitness Friends and Faith with Kim Peek

In this episode, Suzanne talks to Kim Peek about how she discovered she had breast cancer, some of the unique ways she approached her diagnosis and stayed mentally tough, and how the diagnosis affected Kim's coaching...
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EP003 Going to Extremes - Perfectionism Isnt An Ideal State with Kelly Morgan PhD

Kelly Morgan, Ph.D., a health and fitness professional and motivation expert, owns Tsirona health coaching where she helps busy women determine the most efficient and effective ways to reach their health goals without...
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