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Happy Healthy and Rich

Happy Healthy and Rich

Hosted by: Suzanne Proksa

Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about running businesses, personal...

Episodes

Is It Really Your Hormones? The Gut-Hormone Connection with Chelsie Ward

Season #2023 Episode #36

"Improving gut health can lead to significant improvements in overall health, addressing issues like hormone imbalances, allergies, skin problems, and mental health concerns." -Chelsie Ward   Follow me on...
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Mastering Your Money Today: Steps to Managing Money Your Way with Kimberly Graham

Season #2023 Episode #35

"Money affects every single part of our lives, and so understanding how it impacts us and how we're living our lives is so vital." -Kimberly Graham    Today's valuable content is sponsored by Kajabi. Use my affiliate...
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Boosting Fertility with Holistic Methods with Monica Cox

Season #2023 Episode #34

"The mental health aspect of this journey is so overlooked. Most of the mental health issues that we see around it is pre-fertility issues." -Monica Cox    Follow me on LinkedIn HERE. In this enlightening episode of...
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Turn Your Biz Fear into a Profitable Opportunity with Gwendolen Wilder

Season #2023 Episode #33

"Your story is what is going to attract people to you. People are looking to be part of a journey that they can see helps them."-Gwendolen Wilder    Today's valuable content is sponsored by Kajabi. Use my affiliate...
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Menopause in the Workplace with Meredith Brown

Season #2023 Episode #32

"First of all, I would say, as an employer, this isn't something that you can ignore. Not only is supporting women as they go through menopause the right thing to do, it makes good business sense and has many positive...
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It's Not About Him. Release Secret Shame from Past Abuses with Heather Dunlop

Season #2023 Episode #31

"Forgiveness is different from forgetting. It's about recognizing our feelings, taking responsibility, and breaking those emotional connections to the past trauma."-Heather Dunlop    Follow me on LinkedIn HERE. In...
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Crush the Glass Ceiling and Limited Beliefs with Sandra Cooze

Season #2023 Episode #30

"You are limitless. The only thing that limits you is your limited mindset."-Sandra Cooze    Follow me on LinkedIn HERE. In this episode, I have the honor of chatting with the incredible Sandra Cooze. Sandra is more...
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Is Your Fear of Being Seen Sabotaging Your Success with Nora Luke

Season #2023 Episode #29

"Never underestimate the power of your voice and showing up to share it."-Nora Luke    Follow me on LinkedIn HERE. If you've ever felt like the fear of being seen might be holding you back from achieving your wildest...
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How Sleep Habits are Sabotaging Your Health/Weight Loss Goals with Robynn Powers

Season #2023 Episode #28

"When we're sacrificing sleep, we're not gonna have as much energy. We're not gonna be as focused. We're not gonna be as organized and productive, which is going to affect everything else in our life."- Robynn...
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Constructing The Life You Want By Leveraging The Life You Have with Mika Kinney

Season #2023 Episode #27

"Failing, I don't believe in it. Failing gets you where you want to go faster. You learn twice as much in half the time."- Mika Kinney    Follow me on LinkedIn HERE. In this enlightening episode of "Happy Healthy and...
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The Power of a Brand: Learn About the Five C's of Branding with Kim Rozdeba

Season #2023 Episode #26

"Commitment is the why of a brand which involves its promise, cause or vision, values and purpose."   Follow me on LinkedIn HERE. In this episode of Happy Healthy and Rich, I'm joined by the charismatic Kim Rozdeba, a...
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Stepping Into Parenthood with Nikki Steele Osborne

Season #2023 Episode #25

"The journey into parenthood is flooded with advice—from sugarcoated stories to sheer horror tales. Finding a balanced approach and being gentle with oneself is crucial." - Nikki Steele Osborne    Follow me on...
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