Happy Healthy and Rich

Happy Healthy and Rich

Hosted by: Suzanne Proksa

Welcome to the Happy Healthy and Rich podcast, formerly the Suzanne Show! I developed the Happy Healthy and Rich brand in 2016 to help women just like you have some real discussions about personal development,...

Episodes

Is It Really Your Hormones? The Gut-Hormone Connection with Chelsie Ward

Season #2023 Episode #36

"Improving gut health can lead to significant improvements in overall health, addressing issues like hormone imbalances, allergies, skin problems, and mental health concerns." -Chelsie Ward    Follow me on...
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Mastering Your Money Today: Steps to Managing Money Your Way with Kimberly Graham

Season #2023 Episode #35

"Money affects every single part of our lives, and so understanding how it impacts us and how we're living our lives is so vital." -Kimberly Graham    Today's valuable content is sponsored by Kajabi. Use my affiliate...
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Boosting Fertility with Holistic Methods with Monica Cox

Season #2023 Episode #34

"The mental health aspect of this journey is so overlooked. Most of the mental health issues that we see around it is pre-fertility issues." -Monica Cox    Follow me on LinkedIn HERE. In this enlightening episode of...
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Turn Your Biz Fear into a Profitable Opportunity with Gwendolen Wilder

Season #2023 Episode #33

"Your story is what is going to attract people to you. People are looking to be part of a journey that they can see helps them."-Gwendolen Wilder    Today's valuable content is sponsored by Kajabi. Use my affiliate...
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Menopause in the Workplace with Meredith Brown

Season #2023 Episode #32

Episode Description:Menopausal women are the fastest growing workforce demographic with over 80% saying that menopausal symptoms negatively affect work. For organizations, acknowledging the impact of menopause in the...
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It's Not About Him. Release Secret Shame from Past Abuses with Heather Dunlop

Season #2023 Episode #31

Episode Description:Join Heather Dunlap, a transformational coach, as she shares her story of being molested repeatedly from age 8 to 12 and how she found the power of forgiveness to help her transition from living a...
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Crush the Glass Ceiling and Limited Beliefs with Sandra Cooze

Season #2023 Episode #30

Episode Description:There is no limit to what we can achieve. However, we often feel stuck, unable to move forward. Those are limiting and conditioned beliefs. Once we release them, the glass ceiling will break, and...
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Is Your Fear of Being Seen Sabotaging Your Success with Nora Luke

Season #2023 Episode #29

Episode Description:Discover how to overcome fear and self-sabotage in order to take risks and be visible with Suzanne Proksa, HR and Business Strategist, and Nora Luke, founder of Corporate to Calling LLC and Nora...
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How Sleep Habits are Sabotaging Your Health/Weight Loss Goals with Robynn Powers

Season #2023 Episode #28

You've been doing all the things to reach your health and fitness goals, like getting your workouts in and eating the right foods a majority of the time, but you just don't seem to be making the progress toward your...
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Constructing The Life You Want By Leveraging The Life You Have with Mika Kinney

Season #2023 Episode #27

In this episode, Suzanne talks with civil engineer and food blogger Mika Kinney for an in depth look at what it really means to build the life you want. Mika shares her journey to engineer and food blogger and how...
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The Power of a Brand: Learn About the Five C's of Branding with Kim Rozdeba

Season #2023 Episode #26

Unfortunately, today the world is flooded with brands jamming every communications channel with the hope of gaining prosperity and fame. As a result, connecting to customers is almost impossible—they hear, see, and...
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Stepping Into Parenthood with Nikki Steele Osborne

Season #2023 Episode #25

Listen to this podcast with Nikki Steele Osborne, the Scottish Soul Sister, as she shares her journey with postpartum depression and offers tips and tools for improving mental well-being. Learn how to simplify your...
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